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Nothing To Lose But Fat!, Issue #015 - Juicing for Weight Loss
October 26, 2012
When It Comes to Losing Weight There Is Nothing as Effective as Juicing
If you are overweight and possibly ill, you may find fresh inspiration from what I tell the people I coach. The quickest way to lose weight and get healthy is juicing fresh, raw vegetables!
You won't get discouraged with your progress when your clothes get looser by the week. My clients who follow my plan and incorporate juicing get great results, lose 2 pounds a week consistently and transform their lives and bodies.
There are sound reasons for this. When you get more than 10 servings of vegetables into your eating plan daily, that's enough valuable phytonutrients, vitamins and minerals to make a real difference in your cell function.
You will increase your insulin sensitivity and improve your cell metabolism. You will feel dramatically different, reduce your pain and inflammation AND restore your metabolic balance. Whether you are pre-diabetic or just need to lose a few pounds, juicing daily is extremely effective.
What do you need to do the juicing easily? Besides good recipes that taste great you need a good, sturdy blender or a simple to clean juicer (one with few parts.) Then find a farmer's market, a community garden or just go to your grocery store and load up on fresh, raw produce. Green smoothies can be delicious and when your taste buds are regularly treated to fresh, raw vegetables you will start craving the food that will force you to lose a lot of weight. Your body will become more alkaline, you will be providing your body with the nutrients it's missing and you will start shedding fat.
Juicing Strategy for Quick Weight Loss: Replace your evening meal with one green smoothie. I will design a plan for you to lose weight sensibly and permanently.
Have you seen the documentary "Fat, Sick and Nearly Dead?" It will inspire you to go out and buy your juicer today. You do not have to go to the extremes the two men in the film did nor do you have to be at death's door! All you need is the will to finally do something serious about your weight and health! You can do a modified plan and still change your life and health forever.
Sign up for a weight management consultation today and get your own Lifetime Fat Loss Plan for changing your life!
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