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Nothing To Lose But Fat!, Issue #016 - Low Glycemic Breakfast Burrito
November 19, 2012

Low Glycemic Breakfast Burrito

When you think of burritos you don't usually think of light, low glycemic AND yummy...but this one is!

This is the perfect breakfast or lunch for your low glycemic plan. It's easy to make with this super, simple recipe. The printable version is available at the bottom of the page.

As all of the low glycemic recipes on my website it won't raise your blood sugar but will give you good energy for a few hours. If you decide to add a little cheese you'll get a bit of saturated fat which is fine but it has mostly plant fats with omega 3 fatty acids, protein and some plant carbs - the best kind!

It's so important to eat well when you want to be thin for life. All of my recipes include lots of rich, good fats that fill you up and increase your metabolism. Once you have this basic light, breakfast burrito recipe down there are endless variations!

Have you visited my Facebook page yet? Go to facebook and put Lifetime Fat Loss in the search box. One of my clients has just posted a great progress report. She's lost 20 lbs. so far in 2 months! In fact, it was Gloria who told me about the documentary I mentioned in my last newsletter, "Fat, Sick and Nearly Dead." I recommended it to you based on her description. I finally had time to actually view it and loved it. It's not at all what you might think! It's funny, inspiring and a really, really incredible story.

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