Back to Back Issues Page
Nothing To Lose But Fat!, Issue #019- Low Fat Fish Soup Recipe
February 03, 2013

Low Fat Fish Soup Recipe

This beautiful, low fat fish soup recipe is great to include on your basic low glycemic, lifetime fat loss menu every single week! First of all it's a super easy way to eat fish regularly and fish helps you to burn fat and is full of essential fatty acids... the good fats. The other great thing is you can make it ahead on the weekend or in the afternoon and it tastes better by the time you serve it because the flavors have had time to settle and blend.

In fact, how about tonight's dinner? The Super Bowl will soon be over and you have to think about putting together a quick and easy dinner. What about something simple you can get started before the game's over that's low fat, won't raise your blood sugar and super nutritious? After all you may have been indulging in some high glycemic snacks ie junk food this afternoon. A healthy, low fat, meal in a bowl that won't raise your blood sugar but will still satisfy picky eaters could be the perfect comfort food!

It's true you need to do a little pre-planning for fish but sending somebody out to a fish market is worth the extra effort. All the other ingredients you probably have on hand.

Have you visited Lifetime Fat Loss on Facebook? Many of my recipes are there and on Google Plus. Go to Facebook or Google Plus and just put Lifetime Fat Loss in the search boxes there.

What's new on Lifetime Fat Loss?

Fat Loss for Postmenopausal Women

These are the most effective products I have found that actually get results for permanent weight reduction:

A whey product that burns your fat in your meal replacement shake.

A natural hormone support product that will help you re-balance your metabolism.

A natural fat burner to really accelerate your fat burning.

A pedometer that ensures you are getting in enough aerobic exercise to lose fat permanently!

A very handy calorie counter that gives you everything you need to know about portion control.

This is the product that seriously reduces the inflammation you have and helps you to detox.

The best green tea extract to help you burn fat.

Have you missed any past newsletters?

Archived Newsletters

* If you like this ezine, please do a friend and me a big favor and "pay it forward."

* If a friend DID forward this to you and if you like what you read, please subscribe by visiting Lifetime Fat Loss.

Back to Back Issues Page