This page is an update from Lifetime Fat Loss. Click on the rss button at the bottom of the navigation bar to the left to subscribe. You will be alerted to the latest information on my site!
Thai coconut chicken soup will be found in Thailand with a slight twist.
If you want to know how to cook beets look no further. This could not get much more simple.
This is a borscht recipe, a soup for all occasions ...
Why a roasted beets recipe on a low glycemic eating plan? It’s true that beets are in the moderately high range at 69.
Easy stir fry recipes are a boon when you want to eat something fast AND healthy that won’t promote fat storage!
Visitor Question: I want to know about high protein foods in conjunction with Low GI foods? Lifetime Fat Loss Answers: I think what you're asking is
This easy guacamole recipe will have you eating guacamole much more often which is a good thing even if you need to lose weight!
Visitor Question: How do I start off with this diet? I'm a beginner so I was just wondering. I've been trying to eat more fruits and veggies, but
Vegetable nutrition facts reveal the power of Mother Nature to nourish human beings....
Vegetarian chili recipe is a perfect choice for your low glycemic plan. All the beans, legumes and vegetables in it are low glycemic and it is a powerhouse of fiber and nutrition.
Like Lifetime Fat Loss? Please tell a friend!
Subscribe to our Free monthly newsletter, "Nothing to Lose But Fat!"
Do you want to balance your metabolism, lower your blood sugar and have optimal health and longevity?
Learn about the latest breakthroughs in the science of weight managment and how others are getting slender on the Lifetime Fat Loss Low Glycemic Plan!