Finding Fructose Made From Fruit

by Norma
(Phoenix, AZ)

Visitor Question:

I am having a difficult time finding fructose made from fruit. All I'm finding is fructose made from corn syrup. Can you please tell me some brands made from fruit? Thanks.

Lifetime Fat Loss:

I'm not sure what types of products you are looking for, juice, a prepared mix of some sort? My experience is that if it's corn syrup it will say so. There is a fructose that is granular that is made from whole fruit or corn not corn syrup and this is usually what is referred to. When I am baking I go to my natural foods market and get this fructose in the bulk section. It is a little lighter texture and not as fine as regular white sugar. Please tell me what category or type of food you are talking about and I can be specific about brands. I do believe that some labels say "fructose made from corn syrup" and those, of course you want to avoid. If it just says fructose it is made from whole corn or fruit and it is low glycemic. You can tell by the taste because it is just mildly sweet compared to table sugar. Write back Norma, and tell me what kind of food you are looking for so I can recommend a safe brand.