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January 9, 2011 "2012 - Year of Right Intentions" - Issue #007
December 6, 2011 "Lifetime Fat Loss Holiday Tips " - Issue #006
November 2, 2011 "Eating Healthy On a Budget " - Issue #005
October 1, 2011"How To Stop Emotional Eating" - Issue #004
August 7, 2011 "A New Natural Fat Blocker" - Issue #003
July 3, 2011 "The Role of Cinnamon In Fat Loss" - Issue #002
May 24, 2011 "Eat Blueberries and Prevent Type 2 Diabetes" - Issue #001